Recipes


Oven Baked Pesto Chicken

A quick and easy dinner recipe with tremendous flavor! Great for both family dinner or dinner parties. Ingredients 1 pound organic chicken breasts 1-2 tablespoons of pesto sauce per breast (homemade or storebought. Make sure that they use olive oil and not any damaged oils that are outlined in the Maximized Living Nutrition Plans book) […]

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Grainless Pumpkin Muffins

This is a definite “kid approved” recipe as well which makes them a nice addition to a lunchbox.  The key is the spice mixture – it makes it taste just like pumpkin pie. Advanced Plan – Makes about 8 large muffins or 16 small muffins Ingredients 1/2 can pure pumpkin puree (7.5 ounces) – no sugar […]

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Wilted Spinach Salad with Warm Bacon Dressing

This is a classic restaurant salad that is easy to make with ingredients that you may already have on hand. It has the crunch of the turkey bacon and the sweet and sour tang of the dressing which makes it a perfect adaptation of the original Ingredients 1 package baby spinach (about 9-10 oz) or […]

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Stuffed Mushrooms

This Recipe follows the Advanced Plan* Serves approximately 4-6 people as appetizer. The best part about it is that it is only 3 ingredients, takes literally minutes to make, and tastes delicious. They are great for parties especially as an appetizer for your New Year’s Party or as a quick snack.  These are a perfect example of how […]

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Breadless Swedish Meatballs

This kid and crowd-pleasing recipe will bring you back to your childhood years! An all-time favorite that is easy to make ahead, freeze and reheat later. Enough said! Ingredients 2lb grass-fed ground beef 1 organic egg 1 organic egg yolk 1/4 cup almond meal 1 teaspoon dried parsley 1/4 large onion, grated 1/2 tsp salt […]

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Happy Cinco De Mayo | Recipes

Happy 5th of May!! Whether it is your heritage to celebrate Cinco de Mayo or not we can all agree that tacos, enchiladas, empanadas, fajitas, nachos, and much more is some fantastic food!! If you are wanting to celebrate tonight but stay on your Maximized Living plan we can help!! Here are some smart meal […]

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Black Bean Meatballs with Cilantro Sauce

By Kimberly Roberto Although black beans must be eaten in moderation for the Advanced Plan, these are a nice change of pace.  These are perfectly acceptable for the Core Plan.  Black beans are great because they are high in protein and fiber and contain a healthy dose of magnesium, potassium and folate. 2 cups canned black beans, […]

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Healthy and Hearty Beef Chili

Recipe provided by Kimberly Roberto, author of Maximized Living Nutrition Plans This chili recipe is pretty simple to make and most of you already have the ingredients on-hand at home! The key ingredient is the beef that is used. Please see our notes below on this and also our challenge! Ingredients: 1 lb grass fed beef or […]

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